Toddler Gymnastics
Together, you and your toddler will learn the fundamentals of movement, basic gymnastic body positions, and skills using the gym’s fun-filled movement stations specifically designed for your toddler.
Ages 1 – 3
Mon, Tues
$98
Duration: 45 minutes
Preschool Gymnastics
This class is designed for children who are able to be in a class independent of their parents.
Ages 3 – 4
Mon, Tues, Wed
$110
Duration: 45 minutes
Girls’ Jr. Recreational Gymnastics
This class transitions children from the simple activities of the preschool program into more form-oriented gymnastics.
Ages 5 – 6
Mon, Tues
$120
Duration: 60 minutes
Girls’ Rec 1 Gymnastics
Students in this class will use regulation Olympic equipment and trampolines. Gymnastics skills will be developed using various drills as well as flexibility and conditioning techniques.
First Grade and Up
Mon, Tues, Wed
$135
Duration: 75 minutes
Girls’ Rec 2 Gymnastics
Our Girls’ Recreational 2 program is for the recreational gymnast who has progressed through the Girls Rec 1 program and is ready for new challenges in Olympic events and trampoline.
First Grade and Up
Tues, Thur
$135
Duration: 75 minutes
Girls All Levels program
This class caters to girls 10 years and older regardless of ability. Coaches individualize training and goal setting while keeping the class challenging and fun.
Ages 10+
Mondays 6:30pm
$135/month
Duration: 75 minutes
Beginner Tumbling
Focus in this class will be on learning the fundamentals of tumbling which will include rolls, handstands, cartwheels, and round-offs. Co-ed class.
Ages 5 – 8
Wednesdays 6pm
$120/month
Duration: 60 minutes
Younger Boys Tramp and Tumbling
Boys will be challenged and kept active: They learn both gymnastics and trampoline basics. Both upper and lower body strength will increase as progressions are taught on all 6 events in addition to trampoline and Tumble Trak.
Ages 5-6
Wednesdays 4pm
$120/month
Duration: 60 minutes
Older Boys Tramp and Tumbling
Boys will be challenged and kept active: They will continue to focus on building strength, coordination, flexibility, and new skills on the 6 boys events in addition to trampoline and Tumble Trak. This class is great for boys with a lot of energy and interest in movement and strength!
Ages 7-8
Wednesdays 5pm
$120/month
Duration: 60 minutes
Tumbling 10+
This tumbling class is designed for the “busy” athlete who may be involved in cheering or other performance sports. Our coaches will individualize participants’ needs according to their goals and ability levels. Co-ed class.
Ages 10+
Wednesdays 7pm
$24/day
Duration: 60 minutes
Toddler Gymnastics
Our Toddler Gymnastics Class is a parent-tot class for walking toddlers through 3 years old. Together, you and your toddler will learn the fundamentals of movement, basic gymnastic body positions, and skills using the gym’s fun-filled movement stations specifically designed for your toddler. As you and your child go through each station with your group instructor, we will teach you proper spotting techniques and talk about movement goals. A group activity will conclude this fun parent-tot class.
Ages: walking – Age 3 | Class duration: 45 minutes
Preschool Gymnastics
Our Pre-School Gymnastics Program is for children ages 3 – 4. This class is designed for children who are able to be in a class independent of their parents. Utilizing the same routine as our Toddler class, children will learn balance, coordination, and strength while moving through more challenging circuits. During this class, we will go over various basic gymnastics movements and introduce organizational and social skills such as cooperation, listening, and following directions.
Ages 3-4 years | Class duration: 45 minutes
Girls’ Jr. Recreational Gymnastics
Girls’ Junior Recreational Gymnastics is for children ages 5-6. This class transitions children from the simple activities of the preschool program into more form-oriented gymnastics. This class will explore new challenges appropriate for this age group while social and organizational skills are still being reinforced. Proper gymnastic terminology will be introduced, and as children progress toward more difficult skills, safety guidelines will be incorporated.
Ages 5-6 years | Class duration: 60 minutes
Girls’ Rec 1 Gymnastics
Our Girls’ Recreational 1 class is for First Grade and Up. Students in this class will use regulation Olympic equipment and trampolines. Gymnastics skills will be developed using various drills as well as flexibility and conditioning techniques. Gymnastics routines will be introduced and practiced with an opportunity to perform them for families and friends at our non-competitive recreational meets during the year.
First Grade and Up | Class duration: 75 minutes
Girls’ Rec 2 Gymnastics
Our Girls’ Recreational 2 program is for the recreational gymnast who has progressed through the Girls Rec 1 program and is ready for new challenges in Olympic events and trampoline. There will be an emphasis on safety and fun as these gymnasts increase their skill level as well as opportunities to participate in non-competitive recreational meets.
First Grade and Up | Class duration: 75 minutes
Girls “All Levels” class
This class caters to girls 10 years and older regardless of ability. Coaches individualize training and goal setting while keeping the class challenging and fun.
Ages 10+ | Class duration 75 minutes
Boys’ Trampoline & Gymnastics
Boys’ Trampoline & Gymnastics is for children ages 5-8.
Boys will be challenged and kept active while they learn both gymnastics and trampoline basics. Both upper and lower body strength will increase as progressions are taught on all 6 events in addition to trampoline and Tumble Trak.
Ages 5-8 years old | Class duration: 60 minutes
Beginner Tumbling
Focus in this class will be on learning the fundamentals of tumbling which will include rolls, handstands, cartwheels, and round-offs. Front and back handspring progressions will be introduced as the basics are mastered. Trampoline and Tumble Trak will be used along with the spring floor and foam pit in the training. Co-ed class.
Ages 5-8 years | Class duration: 60 minutes
Tumbling 10+
This tumbling class is designed for the “busy” athlete who may be involved in cheering or other performance sports. Our coaches will individualize participants’ needs according to their goals and ability levels. Skill progression, strength, and flexibility will be the focus while training on the spring floor, trampoline, and Tumble Trak. All gymNation tumbling coaches possess strong spotting techniques to aid in training. This class is an excellent training tool for cheerleaders, divers, skiers, and snowboarders. Co-ed class. No monthly fee. Pay per class or buy a punch card and save! Pre-registration is required
Ages 10+ | Class duration: 60 minutes